I REALLY didn't think that I would lose weight this week! I have not exercised since Saturday and I even tho I have been sick, I have still had an appetite!!
But.... I can celebrate that I lost 1 POUND this week!! Wahooo!!!!! That's 1.6 lbs so far this month! It's not a lot, but I'll take it!! I know that you are supposed to lose it slowly, not quickly... so, I must be doing something right!
I woke up several times last night, coughing REALLY bad! Of course, I am now out of my cough medicine! (Figures!) But, I also feel like I can breathe better this morning. So, maybe this stuff in my chest is starting to "break up". Praise God!
I feel like I have a head cold now, tho. I'm not sure if that is good or not. I think I am going to go get that antibiotic this afternoon and start taking it. Hopefully, it will knock this stuff out FOR GOOD!
Today and this weekend is supposed to be absolutely beautiful and I REALLY want to feel better so that I can enjoy it!
I have not measured myself yet, but I will and those #'s to the right column.
Congratulations! There is a show on food net work (and dang-it because I forgot what the name of it is) well anyways, I t-vo'd it. But its this lady who shows you how to make snacks, and eat out and watch your calorie intake. I totally binged yesterday!!!! I fell disgusting today!!! I ate cupcakes, jalapano poppers (about 185 cals every two) I ate probably 5!!! Little bbq hotdogs.... omg the list goes on... Although I havn't had soda in two weeks, I did drink some Dr. Pepper and I didn't enjoy it. So maybe that was my good thing for the night... Glad to see things are going well for you. Sorry to hear that your still struggling with your cold though. I hate the anoying cough more than anything.
ReplyDeleteHi Heather ~ Thank you! I was surprised that I lost any weight at all last week because I wasn't exercising and I didn't really "watch" what I was eating very well. ~ I usually avoid shows on the Food Network because the seem to show such YUMMY foods! Guess I need to look for ones that show healthy foods. Hadn't thought about that! ~ Are jalepeno peppers really that high in calories! YIKES! I love those things! ~ I've done well with avoiding soda. YAY! But, not so much with the beer! LOL! I only drink it on the weekends, tho.. and only a few. I've cut back on my wine, too. ~ This morning, I actually feel better than I have in a week. Hopefully, this antibiotic is kicking in!! I am SO over being sick! ~ Thanks for your well wishes! :)
ReplyDelete