Chester, my 11 month old puppy, decided that he needed to go potty at 3:15 this morning!!! UGH!! I got up and let him out, brought him back in and then tried to go back to sleep. But.... my Restless Leg Syndrome kicked in and I never could go back to sleep! So.... it is going to be a looooong day!
I am wondering if exercising is making my RLS worse. I may have to talk to my doctor about it.
The good news is that I weighed myself and I lost ONE POUND! Wahoo! It's not much to celebrate, but it's definetely a "pound" in the right direction!
Today, I am going to the college with Ashley. There is a special ceremony today for those that were excepted into the Education Program at the school. We are supposed to dress up. I have no idea what I am going to wear! Then, tonight... we are going to the Brad Paisley (country singer) concert!! Again... I have no idea what I am going to wear! At least I have plenty of time this morning to figure both outfits out! Hahaa!
As far as food goes today... There is supposed to be food at the ceremony this morning. Hopefully, I can stick with eating something healthy. I think I will eat something "filling" before I go to help with temptations. And then for food tonight... I don't know if David is going to want to go out to eat before the concert, or not. If so.... I am thinking that if I eat well and healthy today, then... I can splurge and not worry too much about what I eat for dinner. We are planning on biking the new bike trail tomorrow, so I will hopefully burn those calories off, then!
Although, with dieting and exercise and being already hard on yourself. Do allow yourself to have some enjoyment. A small piece of cake or a cookie will not hurt you. Its portion control with exercise. I think your doing well. Keep up the great work Becky! Enjoy tonight, taking a break is ok. Its taking a break and not returning to your regimen that it becomes a problem.
ReplyDeleteThanks so much, Heather! I appreciate the advice, so much! ~ I did have fun! ;)
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