According to this blog, I have only been trying to lose weight and eat right for two days. This is not the case. I have been trying for a several weeks. I did lose 3 pounds last week, but.... I am beginning to get discouraged because the scale has not moved since Friday! I am still at 165 lbs! I AM SOOOOO FRUSTRATED!! Yes. That is me "yelling". I know that losing weight takes time. But, not that long ago, I used to be able to see the pounds dropping off almost daily, if I exercised and ate right. This doesn't seem to be the case anymore, and that depresses me.
I just want to see the numbers dropping on the scale!! That's all!!
Yes. I could measure myself and keep track of my inches. This is true. I have not done that in a while. I would have to start over, unless I found my notes that I took from the last time that I measured myself.
Today, I will go to work first and then hit the gym. I won't be in a hurry to exercise and get to work, so maybe I can spend a little more time there.
I will also do better at recording what I am eating. I am doing that, but I am also not being very honest with everything.
I like this blog. It is really helping me to focus.
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