Day 69 - Still plugging along!

After a weekend of not doing so good on the diet and exercise.....

I went to Curves this morning and did 30 mins of just Zumba and then 30 minutes of Zumba and the circuit machines. It felt good to get a GOOD workout!

For breakfast - I had a protein shake.

I filled my water bottle up with Green Tea to take to the gym.

After the gym, I went to the "strip mall" --- This is what we call a shopping center that is one big line of stores. I parked at one end and walked to the end and back. I did go into a few stores, too. I am looking for a new duvet cover for my bed.

On the way back down the strip mall... I stopped at a "Smoothie Shop" and got a low-cal fruit smoothie. This was my lunch.

After I walked that strip mall, I walked the one across the street, too. It is smaller, tho. I didn't have any luck finding a duvet cover that I liked, unfortunately. I decided to order one from Potter Barn, but it looks like it might not be available until like August!! UGH!!  -- Still thinking on that one.

I went to Walmart next, to buy groceries and then came home. I snuck a couple of pieces of low-fat colby/jack cheese on the way home! Hee hee!

Since I have been home... I have only drank water. I usually can't resist getting a diet coke in the check-out line at Walmart, so I did good!

My pedometer reads ---- 10,657!!!!!   WAHOOO!!

For dinner -- I plan to eat leftover chicken and veggies & a salad.

I am going to try VERY hard to resist as many carbs and sugars as I can. This is a VERY hard thing for me to do... but, I have GOT to lose some of this weight! It is really bringing me down and effecting my marriage, as well.