Well, I lost .2 lbs! Guess that's better than nothing. I haven't been very focused this week with all that is going on at work. I DID turn in my two weeks' notice yesterday, and I feel very good about my decision. I can't wait to see where God leads me!
This week was ... "Teacher Appreciation" week, and while that is all good and fun.... it isn't so much fun for those of that are trying very hard to NOT eat the yummy stuff! Along with flowers for my yard and a few other NON-food things... I got a HUGE chocolate bar, some homemade cookies, AND a loaf of vanilla poundcake!! So... I have been blasted with temptations all week! I wish I could tell you that I have avoided them, but I can't. It's been a rough week and sweets are a comfort food for me!
I DID go to the gym yesterday and was very focused on my exercise. So, I feel good about that.
This morning, I "hope" to get in a bike ride around the neighborhood, but I have a lot to do today and I am not sure if I can fit it in. If I don't do that... maybe I can pop in my Jillian DVD and do it. I haven't done it in a while. Of course... I have the Wii Fit, too. We'll see how the day goes.
As far as my step-counting goes.... I haven't had as good of a day since the great "over 10,000" number that I pulled off on Monday!
Tuesday's step # was - 4449
Wednesday's step # was - 3083
Yesterday's step # was - 5722
Like I said before.... it has been a rough few days!
My plan for today is to eat proteins, veggies & fruit.
2lbs in one week is great! I'm so glad you did better than you thought you had.
ReplyDeleteI got lots of candy for teacher appreciation, I was able to give that to Wade to resist, but if someone had baked me cookies and cake, I would have had to have eaten that.
Have a great day and I hope you get that bike ride in.
wow congrats on your loss for me yesterday's weigh in came with a +1.2 gain but i'm back on track focusing and tracking all my food and making sure i exercise everyday. again congrats that's awesome
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