Oh my goodness!! I am SOOOO off track with not only my "dieting", but also my exercising!
Why is it so hard for me to get to the gym lately?? Why can I not resist the yummy-not-so-good-for-you foods??
Of course, we all know what lack of exercise and eating the wrong foods does to the body!! --- WEIGHT GAIN!! Ugh!
I have not been on the scale since last Friday, but I know that it is higher! I am AFRAID to get on it!
One excuse that I do have is that my "monthly friend" is due at any time, so I know that I am bloated. -- That sure is an ugly word, isn't it?-- And, I'm sure that this is the reason that I am constantly hungry right now, too!
April 12th is when I rejoined Curves. That is also the day that they weighed and measured me. You are supposed to go every month at about that same time and get weighed and measured again. UGH!!! I dread it!!!! Although.... since the 12th is NOT a good day to go because of the "bloating", I will probably wait and it a week later, instead.
I have GOT to get my focus back!
Today, I am having lunch with my girls and my cousins. We are meeting at the mexican restaraunt! --- BIG mistake!! -- I hope to not eat too many chips, drink water and eat as "lightly" as I can. That is my plan, anyway!
I really DO need to keep a food diary. I know that doing that is supposed to help a lot. I just have a hard time with it. I am going to give it a try again today.
Saturday, I walked 6974 steps. But, the past two days.... not so much! Sunday was Mother's Day. I didn't even wear my pedometer! And yesterday.... I sat most of the day, making phone calls and waiting for return phone calls. (I hated that I had to miss Zumba!) I also enjoyed time with Miranda and Rory. We played Trivial Pursuit. I love board games!
I have my pedometer on today, so we'll see what my number ends up being!
hugs you will get it back i have faith in you. things here have been crazy i've been off track the whole time mom was in the hospital now she is home time to refocus. we will do it together tomorow is another day.
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