Yes. I have lost my focus.
Just a couple of months ago... I was totally focused on losing weight and exercizing. It was practically ALL that I thought about!
Now.... I can't seem to get it back. I have too many other things on my mind, I guess. I shouldn't let that be an excuse, tho. I know that.
Of course, I am thinking about our beach trip coming up in just over a month. UGH!! I had hoped to be at least 10% lighter by now.
Every day, I say to myself... "Ok. THIS is the day that I will REALLY focus on what I put into my mouth and I WILL get to the gym to exercise!!" But.... by the end of the day... I have failed.
I DID buy a jar of protein mix. I bought it on Tuesday. I tried it yesterday morning. I noticed that it helped me stay "full" longer, which was good. I had planned to drink it for my lunches, but since I have to "mix" it.... I don't know if that will work.
I really hope to get to the gym after work today. That is my plan. Of course.... I only got 4 hours of sleep last night because of the scary weather that kept me from sleeping. So... I may run out of energy later today. I have a meeting at church tonight at 6:00. I hope I can stay awake for it!
Tomorrow is "weigh-in" day. It is not looking good. I have a feeling that I have gained the 2 lbs that I lost last week.
It is SOOOOO frustrating!!!
i've lost focus as well but i'm determine to get it back. today is weigh in day at weight watchers and i know i've gained but i am going to make a point to start working harder on tracking my food and focus. maybe together we can get back on track
ReplyDeletewell i did better then expected i lost 2 pounds
ReplyDeleteGood for you, Becca!! Yes... tracking food is a hard one for me, too. Yes... I agree. Let's work together to support one another! :)
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